wellness

It's World Wellbeing Week (22nd - 28th June) and there couldn't be a better time to focus on well-being. Good mental health is as essential as good physical health and the Mental Health Foundation has suggested five simple ideas to try. Boost your mood and promote good mental health for young and old with these few easy steps! Continue reading →... Read More

74% of Brits said in the last year they had felt overwhelming stress. This is no surprise, of course, our lives are getting busier and more stressful. 14 years ago, National Spa Week was introduced - a recognition of how important it is to recharge your batteries. Yet, today 3 out of 4 Brits are still too stressed. It’s not easy finding the time to de-stress. Our Spa range was created so you could enjoy the therapeutic fragrances found in world-class spas to soothe, de-stress, restore and revive. Continue reading →... Read More

Sandalwood may be a longstanding and ever-popular staple of the cosmetics industry. Particularly in men’s cologne and aftershave. But there’s more to this captivating essential oil than its signature, woody fragrance. From historic Ayurvedic medicine to modern mental health, sandalwood has been used for generations, and is favoured for its calming, therapeutic scent. Here, we explore the uses and benefits of sandalwood oil. We delve into what makes it the perfect fragrant accompaniment to your home. Continue reading →... Read More

Favoured around the world for its fresh citrus scent and spicy undertone, bergamot is a staple of the cosmetics industry. But its long-standing reputation as a healing agent and holistic therapy favourite shows that bergamot has a great many purposes. Each more surprising than the last. In this post, we explore the diverse benefits of bergamot oil. As well as applications of this wonderful essential oil: an indispensable addition to any home. Continue reading →... Read More

Whether to lose weight or get active, summer is the perfect time to shed the cobwebs of winter and feel great in your own skin. Long sunlit days make it easier than ever to get fit and stay fit, but starting a new health regime in the first place can be tricky. To help you get summer-ready, we spoke to several health and fitness experts about how they get in shape for the season. From healthy recipes you can enjoy al fresco to tips on how to get the most from your summer workouts; our expert-led guide can help you on the way to better health in time for summer, so you can hit the beach with confidence. Continue reading →... Read More