tips

Summer is well and truly here, but not all of us have the luxury of opening our windows onto a verdant field or even a garden full of lovely flowers. Missing the beautiful scents of the season can be upsetting for those wanting the full experience of this wonderful time of year. Continue reading →... Read More

It is International Yoga Day on 21 June, with events held all around the world on the days leading up to the event. Millions of people from every corner of the globe are expected to participate in the global event, from newcomers to the discipline to experienced yogi. Continue reading →... Read More

Wedding season is upon us and with it comes a particular code of etiquette that guests are expected to abide by. When attending a wedding, it’s only polite to meet certain expectations and follow formalities – all while avoiding any tricky faux pas. Don’t worry though! We have all you need to survive the wedding season right here in our handy guide to becoming the perfect guest! Check out our top tips below for more details. Continue reading →... Read More

With reports suggesting that us Brits are missing out on an average of an hour’s sleep every night, what can you do to guarantee a great sleep night after night? Continue reading →... Read More

As we slowly edge towards the start of spring, many of us are planning a period of detox to wash away the mental and physical effects of holiday indulgences and wintertime comfort eating. Whilst you will already know that exercising, eating healthy food and drinking plenty of water is a good way to reboot your system, you might not know that certain smells – in the form of essential oils – can help support your body’s natural systems of elimination. Continue reading →... Read More