1. Back to Basics Happiness

    Back to Basics Happiness
    During times like these, we all need a little pick me up. Sometimes the smallest things make the biggest difference. A good book, a belly-laugh, or a warm bath with scented candles are often all it takes to help escape your stress. We've come up with five simple pleasures to make all your senses happy. Continue reading →... Read More
  2. Our Guide to Working From Home

    Our Guide to Working From Home
    If you're new to working from home, this might be a bit daunting. How will I stay focused? What about family distractions? How do I stop myself diving into that brilliant boxset? Flexible working is becoming the norm, and there are a few tried and tested tricks successful homeworkers use to stay focused. Here's our working from home guide to help make your home office a productive one. Continue reading →... Read More
  3. How to Fit a Restorative and Rewarding Exercise Regime into a Busy Life

    How to Fit a Restorative and Rewarding Exercise Regime into a Busy Life
    At Parks, we strongly believe in a multi-faceted and well-rounded approach to mental, physical and psychological wellbeing. At the centre of that belief is practising sufficient levels of physical exercise regularly. Despite this, we know that people living busy lives – whether that’s raising a young family, or working every waking hour – often struggle to fit an exercise regime into a busy life. Continue reading →... Read More

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